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Spirit

Gratitude Practice for Nurses (App Available)

Calm (App Available) 

Headspace (App Available)

InsightTimer (App Available)

Mindfulness for Healthcare Professionals

Spiritual Care Resources (App Available)


Physical

ANA Healthy Nurse Healthy Nation

CDC: Active People, Healthy Nation SM

CDC: Physical Activity Resources

CDC: Healthy Weight, Nutrition, and Physical Activity

Live to the Beat | Million Hearts (offers 1-year free MyFitnessPal Premium membership and many resources for improving heart health)

Million HeartsĀ® (hhs.gov) (evidence based heart attack and stroke prevention initiative)


Hotlines

United Way: 211

Disaster Distress Hotline: 1-800-985-5990

Gambling Hotline: 1-800-522-4700

Suicide Prevention Hotline: 1-800-273-TALK (8255)

Tobacco Hotline: 1-800-QUIT-NOQ (784-8669)

Veterans Crisis Line: 1-800-273-8255 (Press 1)


ANA-Michigan
2501 Jolly Rd. Suite 110
Okemos, MI 48864

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